Beautiful breakfast... delights to wake up too.

Ground Natural Active Almonds pureed with fruit, coconut

& goji berries, covered with Strawberries and Grapes

They say that breakfast is the most important meal of the day. I am not really a morning eater but find it easy to have something light like fruit. Waking up early to a new day and heading off to my kitchen window that overlooks the ocean is a favourite part of my day. I make green smoothies and a different type of one of the suggestions below each morning for myself and my husband.. the kids always have a green smoothie. Here are some examples:

Green Smoothie with Mango, banana & Pineapple Bircher
• Green Smoothie
• 2-3 Fruit Salad - V-Slice or mondoline 2 to 3 different fruits into a bowl and mix in a little coconut, ground nuts or seeds or chopped dried fruit. Or just by itself
• Large bowl of Melon
• Pureed fruit with Kitz Granola - place fruit of your choice into a blender, blend until smooth then pour into a bowl and cover with your choice of Granola.

Choci-Jo with pureed fruit,

goji berries and cashews

Fresh grated coconut with grated apple,

 sultanas, Apple Cinnamon & Agave Walnuts.

Three Fruit Salad with pureed banana,

 strawberries and Buckies

And for the special Sunday morning treat.. which is something I think we all deserve at the end of a good healthy week.. is my little Flaxcakes with cashew cream, organic apricot and fig spread, agave and bananas.. pile them up like pancakes.. have with a smoothie of freshly blended Mango, pineapple and orange and not only will your senses be delighted but your body will be completly nourished ready for the busy week ahead..

ENJOY  :)