Sunday, November 15, 2009


I can remember where I got this story from but I love. I didn't meet the lady but this is the story as I saw it.
"I met a woman who looks very young for her age. When I asked she told me simply that her secret was enthusiasm. I believe it. That is why people can find falling in love so rejuvenating, - the excitement actually makes the cells more alive. (which is a testament to the power of emotions to affect our health). I think enthusiasm is a little lower key but therefore also more sustainable for the long term. So find the things you love to do and do them with enthusiasm!
I love to do all that I can with enthusiasm.. I love what I do. Work doesn't feel like work. My husband who has been struggling for some time with what his line of 'work' asked me..
If you had all the money you needed, what would you be doing..
I thought about it seriously for a couple of minutes and my answer was,
I would be doing exactly what I am doing now!
I love making and creating genuinely healthy food for everyone in my attempt to help people get away from the destruction being caused by over consumption of highly processed food and what it is doing to our world. It is my passion to help them realise that fresh, natural food tastes so much better, makes you feel so much happier and takes away the drudgery of having to worry about your weight, with good clean food and a little movement your body will naturally be at the correct weight it is supposed to be. You will not feel deprived, to me it is a 'life of Abundance'.. I really want everyone to see and feel that too!
So tomorrow morning.. which will be Monday. I will enthusiastically wake up, make a fresh healthy breakfast for my family.. smoothies, fruit salads and Kitz Granola, lunch and morning tea.. then go for a good run, then get into my Kitz Kitchen to make a large batch of Fresh Herb Crackers.. What a great start to the week.

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